Nutrition Tips : Does Biotin Help Hair Grow Faster?

ehowhealth asked:


Biotin has been proven to improve the quality of hair and nail growth, but not necessarily the speed of growth. Supplement with 1000 to 3000 micrograms of biotin a day to improve nail and hair quality with information from a nutritionist and herbalist in this free video on supplements.

TOWNS



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25 Responses to “Nutrition Tips : Does Biotin Help Hair Grow Faster?”

  • movier8r:

    its funny tht shes talking about hair groth when sge has such a short cut

  • meganfox550:

    how do you feel about protein powders?

  • simplyentycing:

    Check out SoulCysters. It’s a support site for women with PCOS and their partners. I’m sure you’ll find the answer there.

  • cmwen:

    Thank you for the info :-)

  • longn4longhair:

    @Rockstar4baby

    I used GNC brand. But I have had equally good results with regular 3.00 bottles found at the grocery store or local drug store. I don’t think that it really matters. I will say that capsules seem to work better and faster than tablets.

  • Rockstar4baby:

    which brand should i get…

  • RealityContradiction:

    Mmmmm, that’s different. My hair grows more in the wintertime :-)

    And, YES, Biotin gives you stronger nails…I use this supplement, and I love it.

  • TonyParamatti:

    No…You must use biotin 5000 mg…

  • ChelseeDynamite:

    how about 5000 a day? is that too much? please answer back

  • spareld:

    biotin works!!!!!!

  • HyphenSkills:

    Good one…

  • 54321nba:

    can you show me pictures please, of your hair growth?

  • doublejax:

    Nah man… I know more than a few people who got sick using Propecia.

    It sounds like you just read the wikipedia-page on Propecia without actually consulting with actual patients.

  • concerned11:

    WHATEVER YOU DO: DON”T GO ON PROPECIA!!!

    This drug causes: impotence, edema, rosacea, chronic fatigue and depression!

    The worst part: the side-effects are PERMANENT!!! as a result, many men have committed suicide!

    If you have hairloss, just use an anti-dandruff shampoo and that’s it!

    Don’t destroy your body by going on Finasteride!

  • TheInsecure86:

    i just want to say that yes biotin does work n i have pics to prove it . i lost all my edges due to constanly braiding them for me sewn in weaves . i used the biton supplements for maybe 3 months , believe me i have edges my hair is longer n thicker . i used the 3000mg from gnc please use this

  • goescrunchxxx:

    Will biotin help with hairloss associated with PCOS???

  • QueendaPoet:

    I just started taking Biotin. 5000 mcgs a day with a thickening oil. I’ve made my first youtube video to document growth and will keep you guys updated. Check me out!

  • twoneDigital:

    thanks for posting this

  • XXFlyingSnowXX:

    hello um does biotin cause any sort of organ problems for young teens? does it cause any sort of blindness or any health problems? thank you =]

  • amixedtape:

    i have been taking biotin for about 2 months now. i actually have been taking about 5,000 mg. what type of change should i notice? when should the results start showing?
    some people claim that their nails are growing super fast but i haven’t seen that. i also haven’t noticed my hair getting thicker.

  • crimberland:

    U dont have to supplement anything by the way… eat good live good… do your food research on your own. Too much misinformation on the web. 90% of these people still think fluoride is good for your teeth. Who do you believe…. its homework time for you.

  • crimberland:

    omega 3 and vit b17 help hair growth and get rid of grey hair…this is dependent on what crap your eating though. If your a meat eater calcium will be depleted from your urine…something these nutritionist should really be telling you if you want good nails. Not nearly enough info… and could be’s is not a good enough comment. peace

  • miamibabii77:

    for $3 at walmart !!!!!!!!

  • ProffesorChaosesFile:

    you can even get it at walmart

  • ProffesorChaosesFile:

    Ive been taking tablets a day and thats 3 mg

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